Cultural & Adventure Experiences
We provide sustainable trekking & cycling travel adventures for the mature age group to ensure our trips benefit the culture of local communities and the mountains of the countries we visit.

Are you fascinated by other cultures of the world?

Have you dreamed of trekking / hiking / tramping or walking to far off places and seeing the highest mountain in the world, being on Safari on the African plains. kayaking /cycling in Vietnam or maybe cycling the Tibetan Plateau which visits Everest Base camp and has the longest down hill ride in the world ?

Some trips are for both women & men, while others are for women only:

‘Trekking 4 Women’ offer some trips for women only trips, while others (as indicated on trip pages) are for both men & women. We also offer some trips that are suitable for families  and a very popular option  for a lot of clients is to create a itinerary that best suits their needs.

Extra inclusions:

Trekking 4 Women take pride in that we have built extra acclimatisation days into all of their high altitude trips to give all team members the best opportunity of reaching their goals and destinations.

We further include many extra local sightseeing experiences and visits to make sure you get to enjoy and share with the locals and learn about the history of the countries visited.

Our trips are timed to depart on the days of the week so you get to see the likes of Namache Bazzar market on the Everest region treks, you get to go to the schools & hospitals,  research stations, extra days at Gorak Shep so you can get to visit Goyko Ri and up to the 5th lake, both Kala Pattar & Everest Base Camp without having to fit these into an overnight stay and long days of trekking. These are all included in your trip itineraries. We strive to give you the best experiences possible, which is for some, a once in a life time trip.

Porter safety:

Trekking  4 Women have a policy that  we only allow every porter to carry one back pack per person on all of our treks. While most companies allow their porters to carry two and sometimes three large pack packs (loads of up to 60kg), Trekking 4 Women like to ensure that our porters are not abused in this way. The porters  have a very kind and generous nature and are desperate for work and at times, forced to carry heavy loads just to get work and earn a living for their families.

Presentations in your home town:

If you have a group who are interested in a trip that Trekking 4 Women’  offer, we are very happy to come to your area (within New Zealand) so you can visually see what  to expect from the culture and the day to day itinerary of your chosen trip and country.   A visual group presentation is one of the best ways to  mix with other like minded people, to share ideas and to plan  for what can be the dream of a lifetime in the making.

The Places we Visit

Chose your destination below.
Cycle Trips and Retreats.
Trekking 4 Women > Cycle Trips and Retreats. We have a range of cycle trips available. If walking is not your thing, then check out some of our cycling options, or perhaps even a retreat.
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Everest Base Camp Trek
Trekking 4 Women > Everest Base Camp Trek A tried and true favourite. This journey to Everest Base Camp gives you a real sense of achievement and the experience changes those who trek here for ever. Simply AMAZING!!!!
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