Cultural & Adventure Experiences

Everest Base Camp Trek - 19 Days

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Everest / Sagarmatha National Park Region
(some departure dates are for women & men)

We start our trip in Kathmandu (the capital of Nepal), taking in a day sightseeing to some of the historical sites in this bustling & colourful city, finishing the day with a traditional dinner and local dancing. We then fly to Lukla and start our trek up to Everest Base Camp.
The Everest region is famous not only for its home to the world’s highest mountain (8,848 m) but also for its Sherpa Villages, colourful Tibetan prayer flags, Mani walls, temples and Monasteries.
The trek to Everest Base Camp (EBC) at 5,364m and ascent to Kala Pattar at 5,550m to view Mount Everest over looks base camp and the Khumbu icefall which is an awe-inspiring, emotional journey for many. The view is just MAGIC!!!!
We visit schools, Kunde hospital, Buddhist monasteries (including the famous Tengboche Monastery), the Himalayan rescue post at Pheriche, Italian research station.

Trekking 4 Women has built in extra nights at Gorak Shep, which gives everyone the best opportunity to visit both Everest Base Camp & Kala Pattar, before we return to Lukla and fly back to Kathmandu.
This journey to Everest Base Camp gives you a real sense of achievement and the experience changes those who trek here  for ever. AMAZING!!!!

Day to Day Itinerary

Day 1: Kathmandu – sightseeing
Day 2: Fly Kathmandu to Lukla  & trek to Phakding
Day 3: Trek to Namache Bazzar
Day 4: Nanache Bazzar (acclimatistaion /rest  day)
Day 5: Trek to Khunde & Khumjung
Day 6:Trek to Tengboche & Deboche
Day 7: Trek to Dingboche
Day 8: Dingboche  (acclimatistaion /rest  day)
Day 9: Trek to Lobuche
Day 10: Trek to Gorak Shep
Day11: Trek to Everest Base Camp and back to Gorak Shep
Day 12 Trek to Kala Pattar – Gorak Shep – Pheriche
Day 13: Trek to Phortse
Day 14: Trek to Namche Bazzar
Day 15: Namache Bazzar (rest day)
Day16: Trek to Phakding
Day 17: Trek to Lukla
Day 18: Fly to Kathmandu
Day 19: Kathmandu


Trip Details

Trip Code: T4W 120
Grade: Challenging
Group Size: 4 – 12
Accommodation: Hotels in Kathmandu and Teahouses while trekking
Deposit: NZD$500

A further full payment is due 60 days before departure:
USD $1,490.00 per 4 – 7 pax,
USD $1,390.00 per 8 – 10 pax
USD $1,290.00 per 11 – 12 pax
Price includes return flights from Kathmandu To Lukla, sightseeing, cultural dinner,trek permits & Tim’s certificate, accommodation, guide, and our ‘one porter one pack’ policy
Prices for 2013 season still to be confirmed


Trip Dates

Start: Kathmandu     End: Kathmandu
26.09.12 –  14.10.12
17.10.12 – 04.11.12
03.04.13 – 21.04.13
24.04.13 – 12.05.13
25.09.13 – 12.10.13
16.10.13 – 03.10.13
Other dates available on request

Vote with your feet and come walk with me.

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Trip Photos

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Trekking 4 Women - Nawang & Everest
Trekking 4 Women - Tengboche Monastery
Trekking 4 Women - Tengboche Monastery after blessing from  Lama
Trekking 4 Women - Yak & Ama Dablam
Trekking 4 Women - Everest Base Camp Oct 2011
Trekking 4 Women - Everest Base Camp April 2011
Trekking 4 Women - Monk at Bodhanath Temple
Trekking 4 Women - Putting up prayer flags at Everest Base Camp
Trekking 4 Women - On top of Kala Pattar
Trekking 4 Women -  Pangboche Monastary