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	<title>Trekking 4 Women</title>
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	<description>Cultural &#38; Adventure Experiences</description>
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		<title>Departure Dates &amp; Prices</title>
		<link>http://www.trekking4women.co.nz/faq-and-useful-info/departure-dates-prices</link>
		<comments>http://www.trekking4women.co.nz/faq-and-useful-info/departure-dates-prices#comments</comments>
		<pubDate>Sat, 12 May 2012 23:21:11 +0000</pubDate>
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			<content:encoded><![CDATA[<h1><strong>Departure dates  &amp; Prices 2012 &#8211; 2013 </strong></h1>
<p><strong> </strong></p>
<table border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td width="355" valign="top">
<h2><strong>Trip</strong></h2>
</td>
<td width="84" valign="top">
<h2><strong>Code</strong></h2>
</td>
<td width="156" valign="top">
<h2><strong>Dates</strong></h2>
</td>
<td width="120" valign="top">
<h2><strong>Deposit</strong></h2>
</td>
<td width="252" valign="top">
<h2><strong>Plus  balance payable 60 days   before departure</strong></h2>
</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>NEPAL</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Mt Everest Base Camp – 19 days</strong></h2>
<p><strong> </strong><strong>Challenging<br />
</strong><strong>Please be   aware – some dates are for men &amp; women</strong></td>
<td width="84" valign="top">T4W 120</td>
<td width="156" valign="top">26.09.12 – 14.10.12<br />
17.10.12 – 04.11.12<br />
03.04.13 – 21.04.13<br />
24.04.13 – 12.05.13<br />
25.09.13 – 12.10.13<br />
16.10.13 – 03.10.13</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">USD$   1,490.00  4 &#8211; 7 clients<br />
USD$ 1,390.00  8 &#8211; 10 clients<br />
USD$ 1,290.00  11 – 12 clients<br />
includes return flights Kathmandu – Lukla</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Gokyo &amp; Sacred    Lakes  –19 days </strong></h2>
<p><strong>Challenging<br />
</strong><strong>Please be   aware – some dates are for men &amp; women</strong></td>
<td width="84" valign="top">T4W 140</td>
<td width="156" valign="top">26.09.12 – 14.10.12<br />
17.10.12 – 04.11.12<br />
03.04.13 – 21.04.13<br />
24.04.13 – 12.05.13<br />
25.09.13 – 12.10.13<br />
16.10.13 – 03.10.13</td>
<td width="120" valign="top">NZD$500</td>
<td width="252" valign="top">USD$   1,490.00  4 &#8211; 7 clients<br />
USD$ 1,390.00  8 &#8211; 10 clients<br />
USD$ 1,290.00  11 – 12 clients<br />
includes return flights Kathmandu – Lukla</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Annapurna Circuit – 26 days </strong></h2>
<p><strong>Challenging<br />
</strong><strong>Please be   aware – some dates are for men &amp; women</strong></td>
<td width="84" valign="top">T4W 121</td>
<td width="156" valign="top">15.08.12 – 09.09.12<br />
10.09.12 – 05.10.13<br />
20.10.12 – 14.11.12<br />
19.03.13 – 13.04.13<br />
09.04.13 – 04.05.13<br />
21.08.13 – 15.09.13<br />
19.09.13 – 14.10.13<br />
08.10.13 – 02.11.13</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">USD$   1,890.00  4 &#8211; 7 clients<br />
USD$ 1,790.00  8 &#8211; 10 clients<br />
USD$ 1,690.00  11 – 12 clients<br />
includes flight Kathmandu – Pokhara</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Annapurna Sanctuary – 12 days </strong></h2>
<p><strong>Challenging</strong></td>
<td width="84" valign="top">T4W 122</td>
<td width="156" valign="top">16.08.12 – 27.08.12<br />
11.09.12 – 22.09.12<br />
21.10.12 – 01.11.12<br />
21.03.13 – 30.03.13<br />
11.04.13 – 22.04.13<br />
22.08.13 – 02.09.13<br />
20.09.13 – 01.10.13<br />
09.10.13 – 20.10.13</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">USD$   1,090.00  4 &#8211; 7 clients<br />
USD$ 990.00  8 &#8211; 10 clients<br />
USD$ 890.00  11 – 12 clients</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Jomsom Trek – 12 days </strong></h2>
<p><strong>Easy to moderate<br />
</strong><strong>(Annapurna region)</strong></td>
<td width="84" valign="top">T4W 128</td>
<td width="156" valign="top">15.08.12 – 26.08.12<br />
10.09.12 – 21.09.12<br />
20.10.12 – 31.10.12<br />
01.03.13 – 12.03.13<br />
14.03.13 – 08.04.13<br />
12.04.13 – 23.04.13<br />
21.08.13 – 01.09.13<br />
19.09.13 – 30.09.13<br />
08.10.13 – 19.10.13<br />
23.10.13 – 03.11.13</td>
<td width="120" valign="top">NZ$500</td>
<td width="252" valign="top">USD$   1,420.00  4 &#8211; 7 clients<br />
USD$ 1,320.00  8 &#8211; 10 clients<br />
USD$ 1,220.00  11 – 12 clients<br />
includes flight Kathmandu – Pokhara<br />
Includes flight Pokhara &#8211; Jomsom</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Lowland trek &amp; Chitwan Safari –<br />
15 days</strong></h2>
<p><strong>Easy – moderate<br />
</strong><strong>(Annapurna region)</strong></td>
<td width="84" valign="top">T4W123</td>
<td width="156" valign="top">15.08.12 – 29.08.12<br />
10.09.12 – 24.09.12<br />
20.10.12 – 03.11.12<br />
01.03.13 – 15.03.13<br />
14.03.13 – 28.03.13<br />
28.03.13 – 11.04.13<br />
12.04.13 – 26.04.13<br />
21.08.13 – 04.09.13<br />
19.09.13 – 03.10.13<br />
08.10.13 – 22.10.13<br />
23.10.13 – 06.11.13</td>
<td width="120" valign="top">NZ$500</td>
<td width="252" valign="top">USD$   1,590.00  4 &#8211; 7 clients<br />
USD$ 1,510.00  8 &#8211; 10 clients<br />
USD$ 1,410.00  11 – 12 clients<br />
includes flight Kathmandu – Pokhara</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>The Pilgrims Trail to Mukitnath cycle – 10 days </strong></h2>
<p><strong>Challenging </strong></p>
<p><strong>Please be   aware &#8211; this trip is for men &amp; women</strong><strong> </strong></td>
<td width="84" valign="top">T4W 149</td>
<td width="156" valign="top">15.08.12 – 24.08.12<br />
10.09.12 – 19.09.12<br />
05.10.12 – 13.10.12<br />
20.10.12 – 29.10.12<br />
01.03.13 – 10.03.13<br />
14.03.13 – 23.03.13<br />
28.03.13 – 06.04.13<br />
12.04.13 – 21.04.13<br />
21.08.13 – 30.08.13<br />
19.09.13 – 28.09.13<br />
08.10.13 –17.10.13<br />
23.10.13 – 01.11.13</td>
<td width="120" valign="top">NZD $500</td>
<td width="252" valign="top">USD$   2,290.00   4 &#8211; 8 clients<br />
USD$ 2,190.00   8 &#8211; 10 clients<br />
USD$ 2,090.00  11 – 12 clients<br />
includes return flights Kathmandu – Pokhara<br />
Includes flight Pokhara – Jomsom<br />
Bike hire – USD$90.00&nbsp;</p>
<p>&nbsp;</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>The Backroad to Chitwan  Cycle 14 days </strong></h2>
<p><strong>Easy &#8211; moderate<br />
</strong><strong>Please be   aware &#8211; this trip is for men &amp; women &amp; families, however some dates   are for women only</strong></td>
<td width="84" valign="top">T4W 150</td>
<td width="156" valign="top">13.08.12 – 26.08.12<br />
12.09.12 -25.09.12<br />
26.09.12 – 09.10.12<br />
18.10.12 – 31.11.12<br />
01.03.13 – 14.03.13<br />
19.03.13 – 01.04.13<br />
09.04.13 – 22.04.13<br />
23.04.13 – 06.05.13<br />
19.08.13 – 01.09.13<br />
16.09.13 – 29.09.13<br />
06.10.13 – 19.10.13</td>
<td width="120" valign="top">NZD $500</td>
<td width="252" valign="top">USD$   2,590.00   4 &#8211; 8 clients<br />
USD$ 2,490.00   8 &#8211; 10 clients<br />
USD$ 2,390.00  11 – 12 clients<br />
Includes flight Pokhara – Kathmandu<br />
Bike hire – USD$160.00</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Nepal Unlimited Cycle – 19 days </strong><strong> </strong><strong> </strong></h2>
<p><strong>Moderate<br />
</strong><strong>Please be   aware &#8211; this trip is for men &amp; women</strong></td>
<td width="84" valign="top">T4W 148</td>
<td width="156" valign="top">13.08.12 – 31.08.12<br />
12.09.12 – 30.09.12<br />
26.09.12 – 14.10.12<br />
18.10.12 – 05.11.12<br />
01.03.13 – 19.03.13<br />
19.03.13 – 06.04.13<br />
09.04.13 – 27.04.13<br />
19.08.13 – 06.09.13<br />
16.09.13 &#8211; 04.10.13<br />
06.10.13 – 24.10.13</td>
<td width="120" valign="top">NZD $500</td>
<td width="252" valign="top">USD$   3,190.00   4 &#8211; 8 clients<br />
USD$ 3,09.00   8 &#8211; 10 clients<br />
USD$ 2,990.00  11 – 12 clients<br />
Includes flight Pokhara – Jomsom<br />
includes flight Pokhara – Kathmandu<br />
Bike hire – USD$190.00</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Chitwan N/P Safari – 3 days </strong></h2>
<p><strong>Easy<br />
(optional add on flight one way)</strong></td>
<td width="84" valign="top">T4W 124</td>
<td width="156" valign="top">Any date that connects with other trips in Nepal</td>
<td width="120" valign="top">NZD $500</td>
<td width="252" valign="top">USD$ 320&nbsp;</p>
<p>&nbsp;</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Langtang / Gosainkund / Helambu &#8211; 19 days </strong><strong> </strong><strong> </strong></h2>
<p><strong>Challenging<br />
</strong><strong>Please be   aware &#8211; this trip is for men &amp; women</strong></td>
<td width="84" valign="top">T4W 145</td>
<td width="156" valign="top">07.09.12 – 25.09.12<br />
Dates for 2013 still to be decided</td>
<td width="120" valign="top">NZD $500</td>
<td width="252" valign="top">USD$   to be confirmed 4 &#8211; 8 clients<br />
USD$ to be confirmed 9 &#8211; 10   clients<br />
USD$ to be confirmed 11 –   12  clients</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Langtang Valley trek – 12 days </strong><strong> </strong></h2>
<p><strong>Challenging </strong></td>
<td width="84" valign="top">T4W146</td>
<td width="156" valign="top">14.09.12 – 25.09.12&nbsp;</p>
<p>Dates for 2013 still to be decided</td>
<td width="120" valign="top">NZD $500</td>
<td width="252" valign="top">USD$   to be confirmed 4 &#8211; 8 clients<br />
USD$ to be confirmed 9 &#8211; 10   clients<br />
USD$ to be confirmed 11 –   12  clients</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Mt Everest  Mountain   flight </strong></h2>
</td>
<td width="84" valign="top">T4W 147</td>
<td width="156" valign="top">Any date to coincide with other trips in Nepal</td>
<td width="120" valign="top">NZD $20</td>
<td width="252" valign="top">USD$170</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>TIBET</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Overland  Lhasa to   Kathmandu – 13 days </strong></h2>
<p><strong>Easy / moderate &#8211;  includes   Everest Base camp </strong></p>
<p><strong> </strong></td>
<td width="84" valign="top">T4W 130</td>
<td width="156" valign="top">15.08.12 – 27.08.12<br />
13.09.12 – 25.09.12<br />
25.10.12 – 06.11.12<br />
10.04.13 – 22.04.13<br />
17.04.13 – 29.04.13<br />
01.05.13 – 13.05.13<br />
14.08.13 – 26.08.13<br />
13.09.13 – 25.09.13<br />
18.09.13 &#8211; 30.09.13<br />
09.10.13 – 21.10.13</td>
<td width="120" valign="top">NZD $500</td>
<td width="252" valign="top">USD$ 2.490.00 – 4-8 clients<br />
USD$2,290.00 – 9 – 12 clients<br />
Includes flight Kathmandu &#8211; Lhasa</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Mt Kailash trekking – 17 days </strong><strong> </strong></h2>
<p><strong>Moderate &#8211; challenging  &#8211;   includes Everest Base camp<br />
</strong><strong>Please be   aware &#8211; this trip is for men &amp; women</strong></td>
<td width="84" valign="top">T4W   56</td>
<td width="156" valign="top">15.08.12   – 31.08.12<br />
13.09.12   – 29.09.12<br />
10.04.13   – 26.04.13<br />
17.04.13   &#8211; 03.05.13<br />
01.05.13   – 17.05.13<br />
14.08.13   – 30.08.13<br />
13.09.13   – 29.09.13</td>
<td width="120" valign="top">USD   $500</td>
<td width="252" valign="top">USD$   4,090.00  4 &#8211; 7 clients<br />
USD$ 3,990.00  8 &#8211; 10 clients<br />
USD$   3,890.00  11 – 12 clients<br />
Single   Supplement  &#8211; USD$325.00</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Cycle Lhasa to Kathmandu  – 25 days </strong></h2>
<p><strong>Challenging  (includes Everest   Base camp)<br />
</strong><strong>Please be   aware &#8211; this trip is for men &amp; women</strong></td>
<td width="84" valign="top">T4W   190</td>
<td width="156" valign="top">15.08.12   – 08.09.12<br />
13.09.12   – 07.10.12<br />
07.08.13   – 31.08.13<br />
11.09.13   – 05.10.13<br />
Other   dates on request</td>
<td width="120" valign="top">USD$   500</td>
<td width="252" valign="top">USD$   4,090.00  4 &#8211; 7 clients<br />
USD$ 3,990.00  8 &#8211; 11 clients<br />
USD$ 3,790.00  12  clients<br />
Bike hire – USD$290.00<br />
Single Supplement – USD$475.00<br />
Single Tent /Share hotels – USD$200<br />
Includes flight Kathmandu &#8211;   Lhasa</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Lhasa, Gandan &amp; Samye trek  –13 days </strong></h2>
<p><strong>Moderate – challenging </strong><strong> </strong></td>
<td width="84" valign="top">T4W   57</td>
<td width="156" valign="top">08.05.12   – 20.05.12<br />
15.08.12   – 27.08.12<br />
13.09.12.   – 25.09.12<br />
10.04.13   – 22.04.13<br />
17.04.13   – 29.04.13<br />
01.05.13   – 13.05.13<br />
14.08.13   – 26.08.13<br />
13.09.13   – 25.09.13<br />
18.09.13   – 30.09.13</td>
<td width="120" valign="top">USD$   500</td>
<td width="252" valign="top">USD$   3,240.00  4 &#8211; 8 clients<br />
USD$ 3,190.00  9 &#8211; 10 clients<br />
USD$ 3,090.00 11 – 12  clients<br />
Single Supplement – USD$200.00<br />
Includes return flights   Kathmandu – Lhasa&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>The Best of Tibet–24 days<br />
Lhasa, Guge Kingdom, Mt Kailash &amp; Everest Base Camp trek </strong></h2>
<p><strong> Moderate – Challenging<br />
</strong><strong>Please be   aware &#8211; this trip is for men &amp; Women</strong></td>
<td width="84" valign="top">T4W   300</td>
<td width="156" valign="top">15.08.12   – 07.09.12<br />
13.09.12   – 06.10.12<br />
10.04.13   – 03.05.13<br />
17.04.13   – 10.05.13<br />
01.05.13   – 24.05.13<br />
14.08.13   – 06.09.13<br />
13.09.13   – 06.10.13</td>
<td width="120" valign="top">USD$500</td>
<td width="252" valign="top">USD$   5,490.00  2 &#8211; 4 clients<br />
USD$ 5,290.00  5 &#8211; 8 clients<br />
USD$ 4,890.00 9 – 12  clients<br />
Includes flight Kathmandu &#8211;   Lhasa</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>MONGOLIA</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Mongolian Wilderness Adventure – 17 days </strong><strong> </strong></h2>
<p><strong>Challenging<br />
</strong><strong>Please be aware &#8211; this trip is for men &amp; women</strong></td>
<td width="84" valign="top">T4W 196</td>
<td width="156" valign="top">02.09.12 – 18.09.12<br />
01.09.13 – 17.09.13</td>
<td width="120" valign="top">NZD $500</td>
<td width="252" valign="top">NZD$   5,490.00   5 &#8211; 7 clients<br />
NZD$ 5,390.00   9 &#8211; 10 clients<br />
NZD$ 5,690.00  11 – 12 clients<br />
Single Supplement –NZD$350.00<br />
Includes return flights Ulaanbaatar – Uliggii</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>BHUTAN</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Magical  Bhutan – 8 days </strong></h2>
<p><strong>Easy / moderate</strong></td>
<td width="84" valign="top">T4W181</td>
<td width="156" valign="top">30.08.12 – 07.09.12<br />
05.10.12 – 12.10.12<br />
11.04.13 – 18.04.13<br />
25.04.13 – 02.05.13<br />
23.08.13 – 30.08.13<br />
27.09.13 – 04.10.13<br />
18.10.13 – 25.10.13</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">USD$ 3,120</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>INDIA</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Northern Jewels of India – 14 days </strong></h2>
<p><strong>Easy</strong></td>
<td width="84" valign="top">T4W180</td>
<td width="156" valign="top">09.11.12 – 22.11.12<br />
09.03.13 – 22.03.13<br />
11.10.13 – 24.10.13<br />
26.10.13 – 08.11.13<br />
09.11.13 – 22.11.13</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">USD$ 1,990&nbsp;</p>
<p>&nbsp;</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>VIETNAM</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Mt Fansipan &amp; Hill tribe trek – 12 days </strong></h2>
<p><strong>Moderate  (trekking) </strong></td>
<td width="84" valign="top">T4W 200</td>
<td width="156" valign="top">04.08.12   – 15.08.12<br />
18.08.12   – 29.08.12<br />
08.09.12   – 19.09.12<br />
29.09.12   – 10.10.12<br />
20.10.12   – 31.10.12<br />
03.11.12.   – 14.11.12<br />
19.01.13 &#8211; 30.01.13<br />
02.02.13   – 13.02.13<br />
16.02.13   – 27.02.13<br />
02.03.13   – 13.03.13<br />
16.03.13   – 27.03.13<br />
30.03.13   – 10.04.13<br />
10.08.13   – 21.08.13<br />
24.08.13   – 04.09.13<br />
07.09.13   – 18.09.13<br />
21.09.13   – 02.10.13<br />
05.09.13   – 16.10.13<br />
19.10.13   – 30.10.13</td>
<td width="120" valign="top">USD$500</td>
<td width="252" valign="top">USD$ 2,190.00  per  4   &#8211; 7   clients<br />
USD$ 2,090.00  per 8 -10    clients&nbsp;</p>
<p>USD$ 1,990 per 11 -12  clients<br />
single supplement – USD$390.00</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Sapa &amp; Heaven’s Gate cycle – 12 days</strong></h2>
<p><strong>Easy / moderate  (cycle   &amp; trek)<br />
</strong><strong>Please be   aware – some dates are for men &amp; women</strong></td>
<td width="84" valign="top">T4W150</td>
<td width="156" valign="top">11.08.12 – 22.08.12<br />
25.08.12 – 05.09.12<br />
15.09.12 – 26.09.12<br />
20.10.12 – 31.10.12<br />
03.11.12 – 14.11.12<br />
26.01.13 – 08.02.13<br />
09.02.13 – 20.02.13<br />
23.02.13 – 06.03.13<br />
09.03.13 – 20.03.13<br />
23.03.13 – 03.04.13<br />
17.08.13 – 28.08.13<br />
31.08.13 – 11.09.13<br />
14.09.13 – 25.09.13<br />
28.09.13 – 09.10.13<br />
12.10.13 – 23.10.13<br />
26.10.13 – 06.11.13</td>
<td width="120" valign="top">USD $500</td>
<td width="252" valign="top">USD$ 2,490.00  per  4   &#8211; 7   clients<br />
USD$ 2,390.00  per 8 -10    clients<br />
USD$ 2,190.00  per 10 -12    clients<br />
single supplement – USD$450.00<br />
Bike hire USD$50.00</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Northern trek &amp; Southern coastal  Cycling, 16 days </strong></h2>
<p><strong>Moderate </strong><strong>(cycle &amp; trek)<br />
</strong><strong>Please be   aware – some dates are for men &amp; women</strong></td>
<td width="84" valign="top">T4W135</td>
<td width="156" valign="top">04.08.12 – 19.08.12<br />
18. 08.12 – 02.09.12<br />
08.09.12 – 23.09.12<br />
29.09.12 – 14.10.12<br />
06.10.12 – 21.10.12<br />
19.01.13 – 03.02.13<br />
02.02.13 – 17.02.13<br />
16.02.13 – 03.03.13<br />
02.03.13 – 17.03.13<br />
16.03.13 – 31.03.13<br />
10.08.13 – 25.08.13<br />
24.08.13 – 08.09.13<br />
07.09.13 – 22.09.13<br />
21.09.13 – 06.10.13<br />
05.10.13 – 20.10.13</td>
<td width="120" valign="top">USD$ 500</td>
<td width="252" valign="top">USD$ 2,490.00  per  4   &#8211; 7   clients<br />
USD$ 2,290.00  per 8 -10    clients<br />
USD$ 2,090.00  per 10 -12    clients<br />
Bike hire &#8211; USD$170.00<br />
Single supplement – USD$590.00<br />
Includes flight Hanoi to Hue<br />
Includes flight Nha Trang – Ho Chi Minh city</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Active North   &amp; South Cycling + Halong Bay – 19 days </strong><strong> </strong><strong> </strong></h2>
<p><strong>Moderate   (cycle &amp; trek)<br />
</strong><strong>Please be   aware – some dates are for men &amp; women</strong></td>
<td width="84" valign="top">T4W195</td>
<td width="156" valign="top">11.08.12 – 29.08.12<br />
25.08.12 – 12.09.12<br />
15. 09.12 – 03.10.12<br />
06.10.12 – 24.10.12<br />
26.01.13 – 13.02.13<br />
09.02.13 – 27.02.13<br />
23.02.13 – 13.03.13<br />
09.03.13 – 27.03.13<br />
23.03.13 – 10.04.13<br />
17.08.13 – 04.09.13<br />
31.08.13 -18.09.13<br />
14.09.13 – 02.10.13<br />
28.09.13 – 16.10.13</td>
<td width="120" valign="top">USD$   500</td>
<td width="252" valign="top">USD$ 2,690.00  per  4   &#8211; 7   clients<br />
USD$ 2,490.00  per 8 -10    clients<br />
USD$ 2,290.00  per 10 -12    clients<br />
Bike hire &#8211; USD$170.00<br />
Single supplement – USD$680.00<br />
Includes flight Hanoi to Hue<br />
Includes flight Nha Trang – Ho Chi Minh city</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>EGYPT</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Historic Nile &amp; White Desert Adventure – 10 days</strong></h2>
<p><strong>Easy<br />
</strong></td>
<td width="84" valign="top">T4W142</td>
<td width="156" valign="top">24.10.12 – 02.11.12<br />
04.03.13 – 13.03.13<br />
14.10.13 – 23.10.13<br />
31.10.13 – 09.11.13</td>
<td width="120" valign="top">USD$500</td>
<td width="252" valign="top">USD$ 2,900.00  per 4 – 7 clients<br />
USD$ 2,890.00  per 8 – 12 clients</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Nile, White Desert &amp; Sinai Adventure – 16 days</strong></h2>
<p><strong>Easy<br />
</strong></td>
<td width="84" valign="top">T4W 141</td>
<td width="156" valign="top">24.10.12 – 08.11.12<br />
04.03.13 – 19.03.13<br />
14.10.13 – 29.10.13<br />
31.10.13 – 15.11.13</td>
<td width="120" valign="top">USD$500</td>
<td width="252" valign="top">USD$ 3,690.00  per 4 – 7 clients<br />
USD$ 3,590.00  per 8 – 12 clients</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>ETHIOPIA</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Cultural South, Bale &amp; Mago N/P –  16 days </strong></h2>
<p><strong>Moderate</strong></td>
<td width="84" valign="top">T4W 134</td>
<td width="156" valign="top">March 2013  dates   still to be confirmed</td>
<td width="120" valign="top">USD$ 500</td>
<td width="252" valign="top">USD$ 3,490.00  per 8 – 9 clients<br />
USD$ 3,290.00  per 10 – 12 clients</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Simien Mountains N/P &amp; Lalibela – 13 days </strong></h2>
<p><strong>Challenging</strong></td>
<td width="84" valign="top">T4W 133</td>
<td width="156" valign="top">March 2013 dates still to be confirmed</td>
<td width="120" valign="top">USD$500</td>
<td width="252" valign="top">USD$ 3,190.00  per   8 – 9 clients<br />
USD$ 2,990.00  per 10 – 12 clients<br />
Plus domestic airfares approx USD$465.00</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>TANZANIA</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Mt Kilimanjaro Trek – 8 days </strong></h2>
<p><strong>Challenging<br />
</strong><strong>Please be   aware – some dates are for men &amp; women</strong></td>
<td width="84" valign="top">T4W125</td>
<td width="156" valign="top">12.07.12 – 19.07.12<br />
01.08.12 – 08.08.12<br />
07.01.13 &#8211;  14.01.13<br />
10.06.13 – 17.06.13<br />
01.08.13 – 08.08.13</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">USD$ 3,190.00&nbsp;</p>
<p>&nbsp;</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Serengeti Safari – 9 days </strong></h2>
<p><strong>Easy<br />
</strong><strong>Please be   aware – some dates are for men &amp; women</strong></td>
<td width="84" valign="top">T4W 127</td>
<td width="156" valign="top">20.07.12 – 28.07.12<br />
09.08.12 – 17.08.12<br />
15.01.13 – 23.01.13<br />
18.06.13 – 26.06.13<br />
09.08.13 – 17.08.13</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">USD$ 3,990.00&nbsp;</p>
<p>&nbsp;</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>NEW ZEALAND</strong></h2>
</td>
<td width="84" valign="top"></td>
<td width="156" valign="top"></td>
<td width="120" valign="top"></td>
<td width="252" valign="top"></td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Marlborough Sounds Trek, Cruise &amp; Kayak - 7 days </strong></h2>
<p><strong>Easy</strong></td>
<td width="84" valign="top">T4W135</td>
<td width="156" valign="top">Jan 2013<br />
Dates by arrangement</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">NZD$ 2,990</td>
</tr>
<tr>
<td width="355" valign="top">
<h2><strong>Stewart Island cruise &amp; trek – 7 days </strong></h2>
<p><strong>Easy</strong></td>
<td width="84" valign="top">T4W139</td>
<td width="156" valign="top">May 2013<br />
Dates by arrangement</td>
<td width="120" valign="top">NZD$ 500</td>
<td width="252" valign="top">NZD$3,590<br />
optional return transfers Invercargill – Stewart Island – NZ$170.00</td>
</tr>
</tbody>
</table>
<h2>(Prices for 2013 still to be confirmed)</h2>
<p>Updated May 2013</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>The Best of Tibet &#8211; 24 days</title>
		<link>http://www.trekking4women.co.nz/destinations/tibet/the-best-of-tibet-23-days</link>
		<comments>http://www.trekking4women.co.nz/destinations/tibet/the-best-of-tibet-23-days#comments</comments>
		<pubDate>Sat, 07 Apr 2012 01:14:23 +0000</pubDate>
		<dc:creator>trekkingann</dc:creator>
				<category><![CDATA[Challenging]]></category>
		<category><![CDATA[Plane Travel]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.trekking4women.co.nz/?page_id=1895</guid>
		<description><![CDATA[<a class="ninja_pages_read_more"  href="http://www.trekking4women.co.nz/destinations/tibet/the-best-of-tibet-23-days"></a>]]></description>
			<content:encoded><![CDATA[<h2>Kathmandu, Lhasa, Guge Kingdom, Mt Kailash &amp; Everest Base Camp</h2>
<h2>(<strong>This trip is for both women &amp; men)</strong></h2>
<p>We start our twenty four day tour in Kathmandu visiting some local Nepalese sites then fly to Lhasa from Kathmandu over the spectacular snow capped Himalayan Mountains with great views of Mt Everest on a clear day.</p>
<p>We will visit Tibetan Monasteries in Lhasa including the famous 7th century Potala Palace, the bustling Barkhor bazaar and in Gyantse the multi storey Khumbhum Stupa,</p>
<p>This trip from the ancient capital of Lhasa across the Tibetan Plateau goes via the Guge Kingdom which was founded in the 9th century and evolved as a result of the collapse of the Yarlung Dynasty under the anti-Buddhist ruler Langdarma.The Tholing Temple and religious buildings of Tholing are the most significant in far-west Tibet. They were constructed under the guidance of the great Tibetan translator Rinchen Sangpo (985-1055), around 1014-25, although some sources suggest an earlier date (996.)</p>
<p>We trek around Mt Kailash visit Mt Everest Base Camp and drive down the longest downhill in the world of 160 k’s from an elevation of 5,050 to 2,400 metres.</p>
<p>This trip across the Plateau allows time to share with the mysterious nomadic people of Tibet and experience this vast and unique landscape and explore some of Tibet&#8217;s most fascinating villages and gives the opportunity to view the best and most scenic portions of the ‘Friendship Highway’.</p>
<p>This fantastic trip is for those with an adventurous spirit and you will need to be prepared for long driving days on this great adventure; however the views will be worth every minute.</p>
<h2>Day to Day Itinerary</h2>
<p><strong>Day 1: Kathmandu &#8211; sightseeing<br />
Day 2: <strong>Fly to Lhasa</strong><br />
Day 3: <strong>Lhasa -sightseeing (aclimatisation)</strong><br />
Day 4: <strong><strong>Lhasa -sightseeing (aclimatisation)</strong></strong><br />
Day 5: Lhasa - <strong> Shigatse</strong><br />
Day 6: <strong><strong><strong>Shigatse ( rest day)</strong></strong></strong><br />
Day 7: <strong>Shigatse &#8211; Lhatse</strong><br />
Day 8: Lhatse &#8211; Tsochen<br />
Day 9: <strong>Tsochen &#8211; Gertse</strong><br />
Day 10: Gertse &#8211; Shiquanhe<br />
Day11: Shiquanhe &#8211; Tsamda (Guge)<br />
Day 12: Excursion to <strong>Guge Kingdom</strong><strong><br />
</strong><strong><strong>Day 13: <strong>Tsamda (Guge) &#8211; Tarboche</strong><strong><br />
</strong></strong></strong><strong>Day 14: Tarboche &#8211; Trek to Tithspuri (Mt Kailash)<strong><br />
</strong></strong><strong><strong>Day 15: Trek to Zutu &#8211; puk (Mt Kailash)<strong><strong><br />
Day 16: Trek to Darchen<br />
Day 17: Excursions at Lake  Manasaroar<br />
Day 18: <strong><strong><strong><strong><strong>Lake  Manasaroar &#8211; Saga</strong></strong></strong><br />
Day 19: Saga &#8211; Tingri<br />
Day 20: Tingri &#8211; Rongbuk Monastery &#8211; Everest Base Camp<br />
Day 21: Everest Base Camp &#8211; Tingri<br />
Day 22:  Tingri &#8211; Zhangmu<br />
Day 23: Zhangmu &#8211; Nepal border crossing &#8211; Kathmandu<br />
Day 24:  Kathmandu<br />
</strong></strong></strong></strong></strong></strong></strong></p>
<hr />
<h2>Trip Details</h2>
<p><strong>Trip Code: </strong>T4W 300<br />
<strong>Grade:</strong> Moderate / Challenging<br />
<strong>Group Size:</strong> 2 – 12<br />
<strong>Accommodation:</strong> Hotels/ Guesthouses<br />
<strong>Deposit:</strong> USD$500<br />
<strong><strong> </strong></strong></p>
<p><strong><strong>A further full payment is due 60 days before departure:<br />
</strong></strong>USD $5,490.00 per 2 &#8211; 4 pax,<br />
USD $5,290.00 per 5 &#8211; 8pax<br />
USD $4,890.00 per 9 &#8211; 12 pax<br />
<strong>Price includes  flight from Kathmandu To Lhasa, sightseeing, cultural dinner, group permits, Tibet Visa, National Park permits, Entrance fees into Monasteries, transport, accommodation,  Leader, Tibetan guide, support crew,  border crossing fees</strong><br />
<em>Prices for 2013 season still to be confirmed</em></p>
<hr />
<h2>Trip Dates</h2>
<p><em><strong>Start:</strong> </em>Kathmandu     <em><strong>End:</strong> </em>Kathmandu<strong><br />
</strong><strong>15.08.12</strong> &#8211;  <strong>07.09.12<br />
</strong><strong>13.09.12 &#8211; 06.10.12<br />
10.04.13 &#8211; 03.05.13<br />
17.04.13 &#8211; 10.05.13<br />
01.05.13 &#8211; 24.05.13<br />
14.08.13 &#8211; 06.09.13<br />
13.09.13 &#8211; 06.10.13 </strong></p>
<p>Other dates available on request</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Gandan &amp; Samye trek &#8211; 13 days</title>
		<link>http://www.trekking4women.co.nz/destinations/tibet/lhasa-gandan-samye-trek-13-days</link>
		<comments>http://www.trekking4women.co.nz/destinations/tibet/lhasa-gandan-samye-trek-13-days#comments</comments>
		<pubDate>Thu, 09 Feb 2012 08:27:43 +0000</pubDate>
		<dc:creator>trekkingann</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Challenging]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Plane Travel]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.trekking4women.co.nz/?page_id=1717</guid>
		<description><![CDATA[<a class="ninja_pages_read_more"  href="http://www.trekking4women.co.nz/destinations/tibet/lhasa-gandan-samye-trek-13-days"></a>]]></description>
			<content:encoded><![CDATA[<h2>Nepal / Tibet (some departure dates are for women &amp; men)</h2>
<p>We start out adventure in Kathmandu City  (Nepal) spending a  day sightseeing to some historical sites..</p>
<p>At one time, the Kathmandu Valley was a huge lake. Legend has it that the hill on which the Monkey Temple stands was an island. There is evidence that the great Buddhist Emperor Ashoka visited the site 2,000 years ago which is why the Buddhist &amp; Hindu temples there are so sacred.<br />
The next day we fly to Lhasa from Kathmandu over the spectacular snowcapped Himalayan Mountains with great views of Mt Everest on a clear day.There is a free time in Lhasa to watch the devout pilgrims circle the temple or search for beautiful Tibetan souvenirs in the local markets.We visit the  Tibetan Monasteries which has colourful traditional architecture,  the famous 7th century Potala Palace in Lhasa and the bustling Barkhor bazaar.</p>
<p>This is an excellent trek, combining the historical and religious sites with the natural beauty of the high nomadic areas. This trek offers lakes, beautiful alpine forests, meadows and connects the two major religious centers of Tibet-Ganden and Samye monasteries.</p>
<p>Tsedang is the gateway town to the ancient Yarlung Valley civilization. We will take an extra day in Tsedang to visit the Tibet’s first palace-Yambulakhang, Tradruk Temple and other highlights.</p>
<p>The trek will be supported by a  team made up of  local English speaking Tibetan  guides yaks, yak herders and cooks.</p>
<h2>Day to Day Itinerary</h2>
<p><strong>Day 1: Kathmandu &#8211; sightseeing<br />
Day 2: <strong>Fly to Lhasa</strong><br />
Day 3: <strong>Lhasa -sightseeing (aclimatisation)</strong><br />
Day 4: <strong><strong>Lhasa -sightseeing (aclimatisation)</strong></strong><br />
Day 5: Lhasa &#8211; Ganden Monastery &#8211; trek to Hebu Village<br />
Day 6: Trek to Jookar La pass<br />
Day 7: <strong>trek to Shukhu</strong><br />
Day 8: Trek /drive Yemalung Hermitage &#8211; Nyengo Village - <strong>Samye Monastery</strong><br />
Day 9: </strong><strong>Samye Monastery</strong><strong><br />
Day 10:  Drive to Tesdang<br />
Day11:  Tesdang (<strong>Traduk Temple) </strong><br />
Day 12: <strong><strong><strong><strong><strong><strong><strong>Fly Lhasa to Kathmandu</strong></strong></strong><strong><br />
</strong><strong><strong>Day 13: <strong><strong><strong><strong>Kathmandu</strong></strong></strong><strong><strong><strong><strong><br />
</strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p>
<hr />
<h2>Trip Details</h2>
<p><strong>Trip Code: </strong>T4W 57<br />
<strong>Grade:</strong> Medium &#8211; Challenging<br />
<strong>Group Size:</strong> 4 &#8211; 12<br />
<strong>Accommodation: </strong>Camping /  Hotels<br />
<strong>Deposit:</strong> USD$500<br />
<strong><strong> </strong></strong></p>
<p><strong><strong>A further full payment is due 60 days before departure:<br />
</strong></strong>USD $3,240.00 per 4 &#8211; 8 pax,<br />
USD $3,140 per 9 &#8211; 10 pax<br />
USD $3,040.00 per 11 &#8211; 12 pax<br />
<strong>Price includes  return flights from Kathmandu to Lhasa, sightseeing, cultural dinner, group permits, Tibet Visa, National Park permits, Entrance fees into Monasteries, transport, accommodation, guides, Tibetan guide, Cook support crew, Meals while on trek</strong><br />
Single supplement: USD$200<br />
<em>Prices for 2013 season still to be confirmed</em></p>
<hr />
<h2>Trip Dates</h2>
<p><em><strong>Start:</strong> </em>Kathmandu     <em><strong>End:</strong> </em>Kathmandu<br />
<strong>08.05.12</strong> &#8211; <strong>20.05.12<br />
15.08.12 &#8211; 27.08.12<br />
13.09.12 &#8211; 25.09.12<br />
10.04.13 &#8211; 22.04.13<br />
17.04.13 &#8211; 29.04.13<br />
01.05.13 &#8211; 13.05.13<br />
14.08.13 &#8211; 26.08.13<br />
13.09.13 &#8211; 25.09.13<br />
18.09.13 &#8211; 30.09.13<br />
</strong>Other dates available on request</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Everest Base Camp Trek</title>
		<link>http://www.trekking4women.co.nz/sample-page/everest-base-camp-trek</link>
		<comments>http://www.trekking4women.co.nz/sample-page/everest-base-camp-trek#comments</comments>
		<pubDate>Tue, 24 Jan 2012 10:17:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Challenging]]></category>
		<category><![CDATA[Plane Travel]]></category>
		<category><![CDATA[Trekking]]></category>

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			<content:encoded><![CDATA[<p>A tried and true favourite. This journey to Everest Base Camp gives you a real sense of achievement and the experience changes those who trek here  for ever. Simply AMAZING!!!!</p>
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		<title>Nile, White Desert, Sinai Adventure &#8211; 16 days</title>
		<link>http://www.trekking4women.co.nz/destinations/egypt/nile-white-desert-sinai-adventure-16-days</link>
		<comments>http://www.trekking4women.co.nz/destinations/egypt/nile-white-desert-sinai-adventure-16-days#comments</comments>
		<pubDate>Thu, 22 Dec 2011 08:52:39 +0000</pubDate>
		<dc:creator>trekkingann</dc:creator>
				<category><![CDATA[Boat Travel]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Safari]]></category>
		<category><![CDATA[Train Travel]]></category>

		<guid isPermaLink="false">http://www.trekking4women.co.nz/?page_id=890</guid>
		<description><![CDATA[<a class="ninja_pages_read_more"  href="http://www.trekking4women.co.nz/destinations/egypt/nile-white-desert-sinai-adventure-16-days"></a>]]></description>
			<content:encoded><![CDATA[<div>
<h2>Egypt</h2>
<p><strong>Cairo</strong><strong> </strong>The bustling city of Cairo is home to 18 million and is an expansive blend of historical monuments and mud brick houses. – ‘The Great Pyramids of Giza &amp; Sphinx’ is one of the seven wonders of the ancient world. This site has become synonymous with Egypt and is one of the principal reasons for visiting the capital city and is situated west of the Nile bordering the Sahara Desert. We visit the Great Pyramid of Khufu, Pyramid Khafre and Menkaure and no visit would be complete without the photo standing next to the Great Sphinx.<br />
While here we must not miss the world renowned Egyptian Museum which houses the enthralling exhibition of more than 100,000 antiquities, including the ‘Tomb of Tutankhamen and the Royal Mummy room’. Other highlights include the Khan el Khalili Bazaar and the Citadel, which was once home to Egypt’s rulers</p>
<p><strong>Baharia Oasis &amp; the White Dessert<br />
</strong>Our journey out to Baharia &amp; the White Dessert includes a visit to a Bedouin Village, Museum of the ‘Golden Mummies’, the Black dessert and ‘Crystal Mountain’. We camp over night in the white dessert enjoying the Bedouin hospitality. This is a great two days of Sand dunes, Oasis springs, history and culture all blended together.</p>
<p><strong>Luxor</strong><strong> </strong>is home to the 4,000 year old site of Thebes. Luxor effortlessly mingles ancient sites with the thriving metropolis city. Highlights include the Temples of Karnak which is the largest temple in the world (70 acres), along with the Valley of the Kings on the west back of the Nile, where tombs of the great Pharaohs lie. We visit the modern looking temple of ‘Queen Hatshepsut’s which forms a fantastic array of natural contrast against the Desert Mountains.<br />
<strong>Aswan</strong><strong> </strong>is a laid back affable town and Egypt’s southern most city. Attractions include the Obelisk, Aswan 3,600 metre High Dam and majestic Temple Philae. An optional 45 minute flight from Aswan are the two astounding mammoth rock temples of Abu Simbel, a Pharaohs secret until 1813 when uncovered after laying buried in sand for centuries. This is one temple that is certainly not to be missed.<br />
We cruise the Nile on a traditional felucca which will also be our overnight accommodation<strong>.<br />
</strong></p>
<p><strong>The Sinai Peninsula<br />
</strong>We visit the St Catherine’s Monastery for a guided tour. This ancient building is the smallest and oldest Christian<strong> </strong>monastery in the world and is said to have been built around Moses burning the bush and is home to a number of antiquities, including manuscripts and religious icons. We will trek up to Mt Sinai at night – the famous peak where Moses received the ‘Ten Commandments’ and watch the magical stars and beautiful sunrise over the surrounding mountains.</p>
<p><strong>Dahab<br />
</strong>Dahab is on the Sinai Peninsula and surrounded by the coral reefs and Red Sea and the diving mega of the world.  It is a great place to kick back, relax and enjoy the Nubian lifestyle in one of the many seaside café’s relaxing on cushions with the water lapping at your side.  This area is known for the diving in the ‘Blue Hole’ and is amazing spot to snorkel and maybe take some diving lessons.</p>
<hr />
<h2>Trip Details</h2>
<p><strong>Trip Code: </strong>T4W 141<br />
<strong>Grade:</strong> Easy<br />
<strong>Group Size:</strong> 4 – 12<br />
<strong>Accommodation:</strong> Hotel, trains, Felucca  and camping<br />
<strong>Deposit:</strong> USD$500<br />
<strong> </strong></p>
<p><strong>A further full payment is due 60 days before departure:<br />
</strong>USD$3,690 per 4-7 clients<br />
USD$3,590 per 8- 12 clients<br />
Other dates available on request</p>
<hr />
<h2>Trip Dates</h2>
<p><em><strong>Start:</strong> </em>Cairo    <em><strong>End:</strong> </em>Cairo<br />
24.10.12 &#8211; 08.11.12<br />
04.03.13 &#8211; 19.03.13<br />
14.10.13 &#8211; 29.10.13<br />
31.10.13 &#8211; 15.11.13</p>
</div>
]]></content:encoded>
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		<item>
		<title>Historical Nile &amp; White Desert Adventure &#8211; 10 days</title>
		<link>http://www.trekking4women.co.nz/destinations/egypt/historical-nile-white-desert-adventure-10-days</link>
		<comments>http://www.trekking4women.co.nz/destinations/egypt/historical-nile-white-desert-adventure-10-days#comments</comments>
		<pubDate>Thu, 22 Dec 2011 08:31:14 +0000</pubDate>
		<dc:creator>trekkingann</dc:creator>
				<category><![CDATA[Boat Travel]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Safari]]></category>
		<category><![CDATA[Train Travel]]></category>

		<guid isPermaLink="false">http://www.trekking4women.co.nz/?page_id=878</guid>
		<description><![CDATA[<a class="ninja_pages_read_more"  href="http://www.trekking4women.co.nz/destinations/egypt/historical-nile-white-desert-adventure-10-days"></a>]]></description>
			<content:encoded><![CDATA[<h2>Egypt</h2>
<p><strong>Cairo</strong><strong> </strong>The bustling city of Cairo is home to 18 million and is an expansive blend of historical monuments and mud brick houses. – ‘The Great Pyramids of Giza &amp; Sphinx’ is one of the seven wonders of the ancient world. This site has become synonymous with Egypt and is one of the principal reasons for visiting the capital city and is situated west of the Nile bordering the Sahara Desert. We visit the Great Pyramid of Khufu, Pyramid Khafre and Menkaure and no visit would be complete without the photo standing next to the Great Sphinx.<br />
While here we must not miss the world renowned Egyptian Museum which houses the enthralling exhibition of more than 100,000 antiquities, including the ‘Tomb of Tutankhamen and the Royal Mummy room’. Other highlights include the Khan el Khalili Bazaar and the Citadel, which was once home to Egypt’s rulers</p>
<p><strong>Baharia Oasis &amp; the White Dessert<br />
</strong>Our journey out to Baharia &amp; the White Dessert includes a visit to a Bedouin Village, Museum of the ‘Golden Mummies’, the Black dessert and ‘Crystal Mountain’. We camp over night in the white dessert enjoying the Bedouin hospitality. This is a great two days of Sand dunes, Oasis springs, history and culture all blended together.</p>
<p><strong>Luxor</strong><strong> </strong>is home to the 4,000 year old site of Thebes. Luxor effortlessly mingles ancient sites with the thriving metropolis city. Highlights include the Temples of Karnak which is the largest temple in the world (70 acres), along with the Valley of the Kings on the west back of the Nile, where tombs of the great Pharaohs lie. We visit the modern looking temple of ‘Queen Hatshepsut’s which forms a fantastic array of natural contrast against the Desert Mountains.<br />
<strong>Aswan</strong><strong> </strong>is a laid back affable town and Egypt’s southern most city. Attractions include the Obelisk, Aswan 3,600 metre High Dam and majestic Temple  Philae. An optional 45 minute flight from Aswan are the two astounding mammoth rock temples of Abu Simbel, a Pharaohs secret until 1813 when uncovered after laying buried in sand for centuries. This is one temple that is certainly not to be missed.<br />
We cruise the Nile on a traditional felucca which will also be our overnight accommodation<strong>.</strong></p>
<hr />
<h2>Trip Details</h2>
<p><strong>Trip Code: </strong>T4W 142<br />
<strong>Grade:</strong> Easy<br />
<strong>Group Size:</strong> 4 – 12<br />
<strong>Accommodation:</strong> Hotel, trains, Felucca  and camping<br />
<strong>Deposit:</strong> USD$500<br />
<strong> </strong></p>
<p><strong>A further full payment is due 60 days before departure:<br />
</strong>USD$2,990 per 4-7 clients<br />
USD$2,890 per 8- 12 clients<br />
Other dates available on request</p>
<hr />
<h2>Trip Dates</h2>
<p><em><strong>Start:</strong> </em>Cairo    <em><strong>End:</strong> </em>Cairo<br />
24.10.12 &#8211; 02.11.12<br />
04.03.13 &#8211; 13.03.13<br />
14.10.13 &#8211; 23.10.13<br />
31.10.13 &#8211; 09.11.13</p>
]]></content:encoded>
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		<title>Mt Fansipan &amp; Hill Tribe trek &#8211; 12 days</title>
		<link>http://www.trekking4women.co.nz/destinations/vietnam/mt-fansipan-trekking-12-days</link>
		<comments>http://www.trekking4women.co.nz/destinations/vietnam/mt-fansipan-trekking-12-days#comments</comments>
		<pubDate>Thu, 22 Dec 2011 08:09:38 +0000</pubDate>
		<dc:creator>trekkingann</dc:creator>
				<category><![CDATA[Boat Travel]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Train Travel]]></category>
		<category><![CDATA[Trekking]]></category>

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		<description><![CDATA[<a class="ninja_pages_read_more"  href="http://www.trekking4women.co.nz/destinations/vietnam/mt-fansipan-trekking-12-days"></a>]]></description>
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<table cellspacing="0" cellpadding="0" align="left">
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</tbody>
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</div>
<h2>Mt Fansipan &#8211; Vietnam</h2>
<p>We start our tour with a days sightseeing in Hanoi followed by an overnight train to Lai Cai &#8211; We visit the famous Bac Ha markets and take in some trekking in the Sapa region before starting the trek to Mt Fansiapn.</p>
<p>The trek to Mt Fansiapn starts from Heaven’s Gate (2,047 metres) with a 4 hour trek through lush green forest, of high Bamboo &amp; Rhododendrons (in season) to camp Tram Nghi (2,800 metres). This day overlooks fantastic valley’s on both sides of the range.<br />
We leave early morning for the summit of Mt Fanxipan (3,143 mtres) which has amazing views of the surrounding countryside and deep valley’s below. We return to our camp for breakfast and drop down to our next camp site at 2,000 metres. Today we trek down to Sin Chai Village and transfer back to Sapa freshen up, relax before we transfer to Lao Cai<br />
Fansipan Mountain is located 9km south-west of Sapa Townlet in the Hoang Lien Mountain Range. It has been branded as &#8220;the Roof of Indochina&#8221; at the height of 3,143m. Mount Fansipan has been approved as one of the very few eco-tourist spots of Vietnam, with about 2,024 floral varieties and 327 faunal species. The topography of Fansipan is varied. Muong Hoa Valley, at the lowest altitude (950-1,000m), is created by a narrow strip of land at the base on the east side of the mountain.</p>
<p>The summit of Fansipan is accessible all year round, but the best time to make the ascent is from mid-October to mid-November, and again in March.</p>
<hr />
<h2>Trip Details</h2>
<p><strong>Trip Code: </strong>T4W 200<br />
<strong>Grade:</strong> Moderate<br />
<strong>Group Size:</strong> 4 – 12<br />
<strong>Accommodation:</strong> Overnight sleeper train, cabins while cruising, home stay while trekking &amp; standard hotels<br />
<strong>Deposit:</strong> USD$500</p>
<p><strong><strong>A further full payment is due 60 days before departure:<br />
</strong></strong>USD $2,190.00 per 4 &#8211; 7 pax,<br />
USD $2,090.00 per 8 &#8211; 10 pax<br />
USD $1,990.00 per 11 &#8211; 12 pax<br />
Single supplement: USD$390.00<br />
<em>Prices for 2013 season still to be confirmed</em></p>
<hr />
<h2>Trip Dates</h2>
<p><em><strong>Start:</strong> </em>Hanoi     <em><strong>End:</strong> </em>Hanoi<br />
04.08.12 &#8211; 15.08.13<br />
18.08.12 &#8211; 29.08.12<br />
08.09.12 &#8211; 19.09.12<br />
29.09.12 &#8211; 10.10.12<br />
03.11.12 &#8211; 14.11.12<br />
19.01.13 &#8211; 30.01.13<br />
02.02.13 13.02.13<br />
16.02.13 &#8211; 27.02.13<br />
02.03.13 &#8211; 13.03.13<br />
16.03.13 &#8211; 27.03.13<br />
30.03.13 &#8211; 10.04.13<br />
10.08.13 &#8211; 21.08.13<br />
24.08.13 &#8211; 04.09.13<br />
07.09.13 &#8211; 18.09.13<br />
21.09.13 &#8211; 18.09.13<br />
05.09.13 16.10.13<br />
19.10.13 &#8211; 30.10.13</p>
]]></content:encoded>
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		<title>Mongolian Wilderness Adventure &#8211; 17 Days</title>
		<link>http://www.trekking4women.co.nz/destinations/mongolia/mongolian-wilderness-adventure</link>
		<comments>http://www.trekking4women.co.nz/destinations/mongolia/mongolian-wilderness-adventure#comments</comments>
		<pubDate>Sun, 18 Dec 2011 08:52:27 +0000</pubDate>
		<dc:creator>trekkingann</dc:creator>
				<category><![CDATA[Camping]]></category>
		<category><![CDATA[Challenging]]></category>
		<category><![CDATA[Plane Travel]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.trekking4women.co.nz/?page_id=743</guid>
		<description><![CDATA[<a class="ninja_pages_read_more"  href="http://www.trekking4women.co.nz/destinations/mongolia/mongolian-wilderness-adventure"></a>]]></description>
			<content:encoded><![CDATA[<div>
<div>
<div>
<h2>The Nomadic wilderness of trekking &amp; optional horse trekking</h2>
<p>We start trip in Ulaanbaatar where we stay overnight and fly the next day to Ulgii (the captial of Bayan Ulgii) in the western most province of Mongolia.<br />
This part of Mongolia has seen virtually no tourism (apart from us!), so offers a uniquely authentic chance to experience one of the last truly nomadic cultures. We will mix with the local people and  be invited in to their gers for a glimpse of local life and offered various &#8216;delicacies&#8217; to try. You will be shown how to navigate the cultural, such as always giving and receiving with the right hand whilst your left hand supports your right elbow&#8230;Luckily the culture is quite &#8216;relaxed&#8217; and transgressions are more a source of amusement than offence!</p>
<p>There are wonderful opportunities for immersion in the local womens&#8217; lives. They will be more than happy to give hands-on lessons in yak-milking and how to process the milk into a range of dairy products. Hand-made textiles are an integral part of life and it is interesting to try your hand at that too, or simply chat with the women about their lives – they are very open and friendly people.</p>
<p>This trip has been timed for the Eagle festival in Sagsai near Uligii. This is a festival where Kazakh eagle-hunters arrive at the festival on horseback, with their trained hunting eagles to compete with fellow Kazakhs with eagles hunting for objects that are being dragged by horses.</p>
<p>There will be various sporting contests at the festival, such as &#8216;bouzkhasi&#8217; (similar to polo, but played with a carcass of a dead goat), horse races and events like picking up objects from the ground while riding on horseback.</p>
<p>The Mongolian Kazakhs only hunt with the larger female eagles, which can be nearly a third heavier than the male birds. These are golden eagles and they are collected as chicks from nests up in the mountains. Once the hunter has obtained his eagle, he will spend several months training it to fly for its reward of food. Eventually the eagles become a highly efficient at hunting with acute eyesight and powerful talons, which they use to hunt rabbits, hares and foxes.</p>
<h2>Horse Riding</h2>
<p>Since Mongolia is still very much a horse-based culture, and the riding is fantastic, it makes sense to include some horse riding as part of the trip. However we understand that not everyone likes the idea of riding. You can ride for an hour or two at any time when they would like a break from trekking. Alternatively we can arrange to have horses for everyone on some dedicated riding days.</p>
<h2>Day to Day Itinerary</h2>
<p><strong>Day 1: Ulaanbaatar<br />
Day 2: Fly Ulaanbaatar &#8211; Uligii and drive to Altai village<br />
Day 3: Trek towards Base Camp<br />
Day 4 &amp; 5: <strong>Trek to Base Camp</strong><br />
Day 6: <strong>trekking to remote camp</strong><br />
Day 7 &amp; 8: <strong><strong>day trekking from remote camp</strong></strong><br />
Day 9: return trek to 1st base camp<br />
Day 10: Rest day<br />
Day 11 &amp; 12: trek towards twin lakes<br />
Day 13 &amp; 14: trek to Shar Col &#8211; d<strong>rive to Uligii &#8211; Eagle festival </strong><br />
Day 15: Uligii &#8211; Eagle festival<br />
Day16: Fly to Ulaanbaatar<br />
Day 17: Ulaanbaatar<br />
</strong></p>
<hr />
<h2>Trip Details</h2>
<p><strong>Trip Code: </strong>T4W 196<br />
<strong>Grade:</strong> Challenging<br />
<strong>Group Size:</strong> 5 – 12<br />
<strong>Accommodation:</strong> Hotels in Ulaanbaatar and tents/Gers while trekking/ with optional horseriding<br />
<strong>Deposit:</strong> NZD$500</p>
<p><strong><strong>A further full payment is due 60 days before departure:<br />
</strong></strong>NZD $5,490.00  - per 5 &#8211; 8 pax,<br />
NZD $5,390.00 &#8211; per 9 &#8211; 10 pax<br />
NZD $5,690.00 &#8211;  per 11 &#8211; 12 pax<br />
<em><strong>Price includes return flights Ulaanbaatar to Uligii, sightseeing in Ulanbaatar, cultural dinner, permits, food while trekking, accommodation, guides, and optional horse trekking.</strong><strong><br />
</strong></em>Prices for 2013 season still to be confirmed</p>
<hr />
<h2>Trip Dates</h2>
<p><em><strong>Start:</strong> </em>Ulaanbaatar     <em><strong>End:</strong> </em>Ulaanbaatar<strong><br />
</strong><strong>02.09.12  - 18.09.12<br />
01.09.13 &#8211; 17.09.13<br />
</strong>(Please be aware that this trip is for both women &amp; men)<strong><br />
</strong>Other dates available on request for private groups</p>
</div>
</div>
</div>
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		<title>Northern Trek &amp; Southern Coastal Cycling &#8211; 16 days</title>
		<link>http://www.trekking4women.co.nz/destinations/vietnam/discover-vietnam-laos-19-days</link>
		<comments>http://www.trekking4women.co.nz/destinations/vietnam/discover-vietnam-laos-19-days#comments</comments>
		<pubDate>Sun, 13 Nov 2011 10:17:30 +0000</pubDate>
		<dc:creator>trekkingann</dc:creator>
				<category><![CDATA[Boat Travel]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Plane Travel]]></category>
		<category><![CDATA[Train Travel]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.trekking4women.co.nz/?page_id=644</guid>
		<description><![CDATA[<a class="ninja_pages_read_more"  href="http://www.trekking4women.co.nz/destinations/vietnam/discover-vietnam-laos-19-days"></a>]]></description>
			<content:encoded><![CDATA[<div>
<div>
<h2>Vietnam</h2>
<p>Our tour takes in the capital city of Hanoi, the northern west tribal area of Sapa, Halong Bay, Monkey Island Resort, the imperial city of Hue (Historic Hoi An), the historic &amp; shopping town of Hoi An, the beach resort of Nha Trang (where we will take a day cruise and snorkeling) and end in Ho Chi Minh City.<br />
<strong><em>(This tour differs from the ‘Active North to South – Cycling 19 day’ trip due to no cycling in the north).</em></strong></p>
<p>We will travel to the northwest, known as ‘The roof of Vietnam’ where the Hoang Lien Mountains (Tonkinese Alps) soar to over 3,000m and where some of Vietnam’s most spectacular scenery is to be found. This is the road less traveled, much of the area is sparsely populated and the mountains are still home to many ethnic minorities. The Montagnard women still favour elaborate costumes of brightly coloured skirts, tops and hats with each ethnic group favouring its own colour variation and design.<br />
Sapa is an atmospheric former hill station with magnificent views of rice terraces and mountains. The overnight temperatures are cooler in the north; however the temperatures in the south will be mild and most enjoyable.<br />
We cruise for two days in Halong Bay(the second of the seven wonders of the world) , on a traditional ‘Chinese Style Junk’ where you will have the opportunity to kayak around the impressive islands.<br />
From the emerald waters, 3,000 islands rise steeply to create dramatic pinnacles.  Known to be the ‘dragon descends into the sea’, you will experience this beautiful region from the comfort of our deluxe Chinese Style Junk.<br />
We then fly south to the Imperial city Hue where we start the cycling part of this 16 day trip along mostly quiet roads, through rural villages seeing the local culture first hand visiting many golden beaches including China beach. Vietnam, while developing rapidly, is still a third world country.</p>
<hr />
<h2>Trip Details</h2>
<p><strong>Trip Code: </strong>T4W 135<br />
<strong>Grade:</strong> Easy  to Moderate<br />
<strong>Group Size:</strong> 4 – 12<br />
<strong>Accommodation:</strong> Overnight sleeper train, cabins while cruising, home stay while trekking &amp; standard hotels<br />
<strong>Deposit:</strong> USD$500</p>
<p><strong>A further full payment is due 60 days before departure:<br />
</strong>USD$2,490 per 4-7 clients<br />
USD$2,290 per 8- 10 clients<br />
USD$2,090 per 11 &#8211; 12 clients<br />
Includes flight from Hanoi to Hue and Nha Trang to Ho Chi Minh City<br />
Single supplement: USD$590 (only available on some sections of the trip)<br />
Bike hire USD$170<br />
<strong>Optional extra add on &#8211; 3 &#8211; day Mt Fansipan trek (3,143 metres) Vietnam&#8217;s highest mountain<br />
</strong><strong>1/2 day Red Bridge cooking class (Hoi An) approx USD$30</strong></p>
<hr />
<h2>Trip Dates</h2>
<p><em><strong>Start:</strong> </em>Hanoi     <em><strong>End:</strong> </em>Ho Chi Minh City<br />
04.08.12 &#8211; 19.08.12<br />
18.08.12 &#8211; 02.09.12<br />
08.09.12 &#8211; 23.09.12<br />
29.09.12 &#8211; 14.10.13<br />
06.10.12 &#8211; 21.10.12<br />
02.02.13 &#8211; 17.02.13<br />
16.02.13 &#8211; 03.03.13<br />
02.03.13 &#8211; 17.03.13<br />
16.03.13 &#8211; 31.03.13<br />
10.08.13 &#8211; 25.08.13<br />
24.08.13 &#8211; 08.09.13<br />
07.09.13 &#8211; 22.09.13<br />
21.09.13 &#8211; 06.10.13<br />
05.10.13 &#8211; 20.10.13<br />
Other dates available on request.</p>
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		<title>Sapa &amp; Heavens Gate Cycle &#8211; 12 days</title>
		<link>http://www.trekking4women.co.nz/destinations/vietnam/northern-vietnam-10-days</link>
		<comments>http://www.trekking4women.co.nz/destinations/vietnam/northern-vietnam-10-days#comments</comments>
		<pubDate>Sun, 13 Nov 2011 10:14:56 +0000</pubDate>
		<dc:creator>trekkingann</dc:creator>
				<category><![CDATA[Boat Travel]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Kayaking]]></category>
		<category><![CDATA[Moderate]]></category>
		<category><![CDATA[Train Travel]]></category>
		<category><![CDATA[Trekking]]></category>

		<guid isPermaLink="false">http://www.trekking4women.co.nz/?page_id=642</guid>
		<description><![CDATA[<a class="ninja_pages_read_more"  href="http://www.trekking4women.co.nz/destinations/vietnam/northern-vietnam-10-days"></a>]]></description>
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<h2><span style="color: #000000;">North Vietnam</span></h2>
<p>We start our tour with a days sightseeing in Hanoi followed by an overnight train to Lai Cai &#8211; the northwest, known as ‘The roof of Vietnam’ where the Hoang Lien Mountains (Tonkinese Alps) soar to over 3,000 metres and where some of Vietnam’s most spectacular scenery is to be found.Sapa is an atmospheric former hill station with magnificent views of rice terraces and mountains. The northern Sapa region is cooler in winter (the best time to travel in Vietnam).<br />
Vietnam is a fabulous cultural experience – we cycle mostly on quiet roads, through rural villages where very few tourist venture, seeing the local culture first hand.</p>
<p>We cruise for two days in Halong Bay, on a traditional Chinese Style Junk where you will have the opportunity to kayak (optional)around the impressive islands which are the most spectacular and romantic of all Vietnam’s natural wonders. From the emerald waters, 3,000 islands rise steeply to create a dramatic seascape of this impressive area, we then visit to Monkey Island resort in the Cat Bac National Park before to finishing off in Hanoi..</p>
<hr />
<h2>Trip Details</h2>
<p><strong>Trip Code: </strong>T4W 150<br />
<strong>Grade:</strong> Moderate<br />
<strong>Group Size:</strong> 4 – 12<br />
<strong>Accommodation:</strong> Overnight sleeper train, cabins while cruising, home stay while trekking &amp; standard hotels<br />
<strong>Deposit:</strong> USD$500<br />
<strong></strong></p>
<p><strong>A further full payment is due 60 days before departure:<br />
</strong>USD$2,490 per 4-7 clients<br />
USD$2,390 per 8- 10 clients<br />
USD$2,190 per 11 &#8211; 12 clients<br />
Single supplement: USD$450 (only available on some sections of the trip)<br />
Bike hire USD$50<br />
<strong>Optional extra add on &#8211; 3 &#8211; day Mt Fansipan trek (3,143 metres) Vietnam&#8217;s highest mountain</strong></p>
<hr />
<h2>Trip Dates</h2>
<p><em><strong>Start:</strong> </em>Hanoi     <em><strong>End:</strong> </em>Hanoi<br />
11.08.12 &#8211; 22.08.12<br />
25.08.12 &#8211; 05.09.12<br />
15.09.12 &#8211;  26.09.12<br />
20.10.12 &#8211; 31.10.12<br />
03.11.12 &#8211; 14.11.12<br />
26.01.13 &#8211; 08.02.13<br />
09.02.13 &#8211; 20.02.13<br />
23.02.13 &#8211; 06.03.13<br />
09.03.13 &#8211; 20.03.13<br />
23.03.13 &#8211; 03.04.13<br />
17.08.13 &#8211; 28.08.13<br />
31.08.13 &#8211; 11.09.13<br />
14.09.13 &#8211; 25.09.13<br />
28.09.13 &#8211; 09.10.13<br />
12.10.13 &#8211; 23.10.13<br />
26.10.13 &#8211; 06.11.13</p>
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